Bangladeshi Haleem (Halim)
save this recipe:

Recipe by

Servings
8-10

Prep time
30 minutes

Cooking time
2.5-3.5 hours
Bangladeshi Haleem is one of those dishes that always brings compliments. Many of my readers have tried this recipe already and thanked me for sharing it!
What makes Bangladeshi haleem unique is the way we prepare it with chunks of meat on the bone, giving the dish an extra depth of flavor compared to other versions. Traditionally enjoyed during the holy month of Ramadan, it’s also a winter favorite-hearty, filling, and so comforting.
If you haven’t tried it yet, this is the perfect dish to warm up your table and bring everyone together.
Ingredients
- 1.36 kg / 3 lb beef with bone or mutton
- 3 tbsp Haleem Spice Mix
- ¾ cup oil
- 2 medium onions, chopped
- 2 tsp garlic paste
- 2 tsp ginger paste
Haleem Spice Mix
- 1–2 bay leaves (Tej pata)
- 2 cinnamon sticks (Darchini)
- 2 mace (Javetri)
- 4–5 cardamom pods (Elaichi)
- 4–5 dried red chilies (Shukhna Morich)
- 5–6 cloves (Long)
- ¼ tsp black peppercorns (Gol Morich)
- ½ tsp caraway seeds (Shahi Jeera)
- ½ tsp fennel seeds (Saunf)
- 1 tsp Indian 5 spice (Panch Phoron)
- 1 tbsp coriander seeds (Asto Dhoniya)
- 1 tsp red chili powder (Laal Morich Powder)
- 1 tsp Kashmiri red chili powder (Paprika)
- 1 tsp turmeric powder (Holud)
Lentil & Rice Mix (Use about 2.5–3 cups of the cooked mix, freeze the rest for later use)
- ⅓ cup Pearl barley
- ⅓ cup Chana daal
- ⅓ cup Haleem wheat
- ⅓ cup Masoor daal (red lentil)
- ⅓ cup Moong daal (split mung)
- ⅓ cup Pulao/ aromatic rice/ basmati rice
- ⅓ cup Toor daal (kheshari daal)
- ⅓ cup Urad daal (mashkalai daal) – optional (I didn’t have any)
- 10 cups of water for cooking
Spices for Lentil & Rice Mix:
- 2 bay leaves
- 1 tsp turmeric powder
- 1 tbsp salt
For Tadka / Baghar
- 1 medium onion, thinly sliced
- 2 tsp chaat masala
- 2 tbsp ghee
Garnish
- Fresh cilantro (coriander leaves), chopped
- Julienned ginger
- Green chilies
Directions
- Prepare the Haleem Spice Mix
- In a pan over low heat, dry roast all haleem spices except for the red chili powder and turmeric until fragrant.
- Pulse the roasted spices in a grinder until they reach a fine powder consistency.
- Stir in the red chili powder and turmeric. Set aside.
- Cook the Lentils & Rice:
- Thoroughly wash the lentils and rice under cold water.
- In a large pot, combine the washed lentil/rice mix with 10 cups of water, bay leaf, turmeric, and salt.
- Cook until the grains are completely soft. Use an blender to achieve a chunky consistency (avoid over-blending into a complete liquid). Set aside.
- Cook the Meat:
- Marinate your choice of beef or mutton with the prepared haleem spice mix, sliced onions, garlic, and ginger.
- Cover and cook on medium-low heat until the oil separates and the meat is “fall-apart” tender. Feel free to add water at any point to cook the meat!
- Stir 2.5–3 cups of the cooked lentil & rice mix into the meat.
Adjust: If the mixture is too thick, add 1–2 cups of water. If your lentil mix was already watery, skip the extra liquid. - Tadka / Baghar:
- Heat ghee in a pan and fry sliced onions until golden brown. (Get your sizzle pan here!)
- Sprinkle chat masala, stir, and immediately pour over the haleem.
- Garnish & Serve:
- Top with fresh cilantro, ginger, and green chilies.
- Serve warm with naan, paratha, or as a standalone dish.
Recipe Video
Notes
– The leftover rice and lentil mix can be frozen and used for your next batch!
– If you are based in New York, all the lentil and rice mix can be found in any Indian/Bangladeshi store in Jackson Heights Queens!
– Pro Tip: Use an Instant Pot or pressure cooker to significantly reduce the cooking time for the meat.

Leave a comment